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Our History

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Designed and built by Natasha and her husband Tor in 2017, The Nest was created to offer an organic studio that blends nature and holistic characteristics with movement and wellness practices of all kinds. A cleverly designed sprung floor was installed to ensure that all dancers who grace its space, from young beginners to adults, are fully supported.

 

At its conception, the studio was focused primarily on dance and Pilates, but over the years it has developed into a space where Hatha, Kundalini, Body Awake Yoga, Aerial Yoga, and Qigong are also offered.

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During the pandemic, The Nest became a quiet space as children's classes came to a halt. Over the last few years, however, it has slowly come into its own, welcoming new teachers from Tanzania, Kenya, and Japan.

 

The private studio room has seen many students regain their strength and confidence after injury through Pilates Reformer and Tower work. It also serves as a serene, peaceful setting for Thai Yoga Massage, which targets energy lines to balance the body, mind, and spirit.

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Teaching or practicing at The Nest is truly a gift that is never taken for granted by those who spend time here. We feel blessed to have this space to call our place of work and community.

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