Creative Nest Studio

Natasha first discovered Pilates in the early nineties whilst studying at the New World School of Arts as a dance major in Miami, Florida.  In 2002, she built and ran with her partner, Afya -Pilates, Dance and Yoga studio in Kingston, Jamaica. 

She certified with David Brown of Body Code in Hudson N.Y, who trained under Kathy Grant, (certified by Joseph Pilates.) 

Natasha also studied under David’s tutelage to learn the Reformer work 2000. In 2006 she moved to Kenya and started teaching here in Nairobi from her home studio, the Pilates mat and Reformer work.  Over the last twenty years, she has continued to teach from her home studio the Creative Nest and added a Tower to her private offerings. She trained in Thai Yoga massage in 2021, and Aerial Yoga in 2017 and added these to her portfolio of classes. More recently, she graduated from a teacher training for Qigong 5 Elements under Mimi Kuo Deemer in 2022 and has offered Qigong on three retreats located in Kiserian, Kilifi, Lamu and Tsavo.

Natasha draws much of her knowledge from her former professional dance career to guide people on their journey of finding the best body they can be, to eradicate pain, and to develop better posture and flexibility. And her Qigong to ground, balance and connect with nature.