Creative Nest Studio

Mercy’s yoga journey began in 2016 during a period of physical and emotional stress. What started with healthy skepticism quickly transformed into a deep, grounding practice, making yoga and meditation an integral part of her life. Through years of study and self-discovery, Mercy firmly believes that yoga is truly for every body—whether you are seeking strength, flexibility, emotional release, or quiet stillness.

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She completed her 200-hour Yoga Teacher Training with Om & Flow Yoga in 2021 and deepened her specialization with a 50-hour Yin Yoga certification from Yin Yoga Africa in 2025.

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Teaching Yin Yoga at The Nest, Mercy invites students to step away from the fast pace of daily life. Her 90-minute Yin classes focus on deep, passive holds that target the body’s connective tissues to support joint mobility, deep physical release, and mental quiet.

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Mercy’s heart intention is to cultivate a warm, welcoming space where you can explore practice at your own pace, reconnect with yourself, and leave the studio feeling grounded, nourished, and deeply restored.

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